This post by @ColleenDoran is excellent and helpful
I only share it though, because her middle aged grumpiness matches mine. To wit:
“The other day someone chewed me out for writing a post about setting boundaries and managing my stress.
Because to do so is a sign of privilege.
She can suck it.”
— Colleen Doran, Low Energy Life Strategies
https://colleendoran.substack.com/p/low-energy-life-strategies
Original: https://toots.dgplug.org/@jason/113338548380330835