“Stop doing what is easy or popular. Start doing what is right.”

https://thoughtkick.com/post/674919575375183872

“I can’t go to yesterday because I was a different person then.”

“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.”

Most people need consistency more than they need intensity.

Intensity: -run a marathon -write a book in 30 days -silent meditation retreat

Consistency: -don’t miss a workout for 2 years -write every week -daily silence

Intensity makes a good story. Consistency makes progress.

https://twitter.com/JamesClear/status/1140030869328936960

Working on a problem reduces the fear of it.

It’s hard to fear a problem when you are making progress on it—even if progress is imperfect and slow.

Action relieves anxiety.

https://twitter.com/JamesClear/status/1300167771427401728

The longer the time frame for results, the less you need intensity and the more you need consistency.

https://twitter.com/ShaneAParrish/status/1223285639174664192

Entrepreneur’s mind. Athlete’s body. Artist’s soul.

https://twitter.com/JamesClear/status/1297189305023107072

This deep focus writing schedule:

M: 3 hours T: 3 hours W: 3 hours Th: 3 hours F: 3 hours

Is more hours than:

M: 0 hours T: 0 hours W: 0 hours Th: 7 hours F: 7 hours

The second requires two Herculean efforts, the first requires none. Consistency compiles to huge numbers.

https://twitter.com/waitbutwhy/status/1369403019792703491

  1. Do less. Stop dividing your attention.

  2. Do it right now. Once you have identified the essential, go fast. Maintain a bias toward action.

  3. Do it the right way. Acting quickly doesn’t mean acting carelessly. Get to work right away, but keep working on it until it’s right.

https://twitter.com/JamesClear/status/1401979132771291138

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl

https://twitter.com/dailystoic/status/1431249592906100737