1. Do less. Stop dividing your attention.

  2. Do it right now. Once you have identified the essential, go fast. Maintain a bias toward action.

  3. Do it the right way. Acting quickly doesn’t mean acting carelessly. Get to work right away, but keep working on it until it’s right.

— James Clear

https://twitter.com/JamesClear/status/1401979132771291138

#Quote #mjbQuote #mjbDoTheWork

Me!

“If nothing else, one day you can look someone straight in the eyes and say ‘But I lived through it. And it made me who I am today.’”

— Iain Thomas

https://thoughtkick.com/post/679585699019784192

#Quote #mjbQuote #Resilience #Antifragile

“It’s not your job to like me - it’s mine.”

— Byron Katie

https://thoughtkick.com/post/679125537755660288

#Quote #mjbQuote

Think I ought to post the titles of the books I read, as I get done with them.
So here’s what I read last week.

#mjbReads #Books #mjbBooks #Reading #mjbReading

Most people need consistency more than they need intensity.

Intensity:
-run a marathon
-write a book in 30 days
-silent meditation retreat

Consistency:
-don’t miss a workout for 2 years
-write every week
-daily silence

Intensity makes a good story.
Consistency makes progress.

— James Clear

https://twitter.com/JamesClear/status/1140030869328936960

#Quote #mjbQoute #mjbDoTheWork #Consistency

“Choose a path.
Stay with your path.
Be ready to face obstacles.
Even if you take a wrong turn, at least it will be your turn, your life, your mistake.”

— Naomi Levy
https://thoughtkick.com/post/678850349642252289

#Quote #mjbQuote #Intention #mjbIntention #Life

Food is the most abused anxiety drug.

Exercise is the most underutilized antidepressant.

https://bearedgentofthesouth.tumblr.com/post/672629622440132608/facts

#Quote #mjbQuote #mjbHealth

“You always admire what you really don’t understand.”

— Blaise Pascal

#Quote #mjbQuote #Learning #Experience

“Your absolute best won’t be good enough for the wrong person.
At your worst, you’ll still be worth it to the right person.
Remember that.”

— Unknown

https://thoughtkick.com/post/678620223996297218

#Quote #mjbQuote #Life

“Life biggest tragedy is that we get old too soon and wise too late.”

— Benjamin Franklin

https://thoughtkick.com/post/678637589482356736

#Quote #mjbQuote #Life #Wisdom #Experience