Weekly fitness update


https://janusworx.com/fitness/#2023-11-24


#mjbGettingFit #FitnessLogging #WeightLoss #WeightLossJourney




Original: https://toots.dgplug.org/@jason/111463064043198864

#mjbgettingfit, #FitnessLogging, #weightloss, #weightlossjourney


Weekly fitness update


https://janusworx.com/fitness/#2023-11-17


#mjbGettingFit #FitnessLogging #WeightLoss #WeightLossJourney




Original: https://toots.dgplug.org/@jason/111426570792463835

#mjbgettingfit, #FitnessLogging, #weightloss, #weightlossjourney


Weekly fitness update


https://janusworx.com/fitness/#2023-11-10


#mjbgettingfit




Original: https://toots.dgplug.org/@jason/111383837290020993

#mjbgettingfit


Weekly fitness update


https://janusworx.com/fitness/#2023-11-03


#mjbgettingfit




Original: https://toots.dgplug.org/@jason/111350018252487797

#mjbgettingfit


Weekly fitness update


https://janusworx.com/fitness/#2023-10-27


#mjbgettingfit




Original: https://toots.dgplug.org/@jason/111304709640727163

#mjbgettingfit


Weekly fitness update


https://janusworx.com/fitness/#2023-10-13


#mjbgettingfit




Original: https://toots.dgplug.org/@jason/111230710389081051

#mjbgettingfit


Weekly fitness update


https://janusworx.com/fitness/#2023-10-06


#mjbgettingfit




Original: https://toots.dgplug.org/@jason/111185807488858317

#mjbgettingfit


#TimeBlocking Log Day 7


Well, it’s not really day 7, it’s been quite a few days. (a week i think)


What I worked on last week was what the logs and the reviews were showing me, telling me. That I had too much on my plate.


cut out a lot of stuff from life. delegated even more. and postponed a few important things. And completed a few of them. There was just no way I was doing them all anyway


What I have learnt, is just showing up daily and doing even haphazard work, leads to getting more done, rather than just wringing my hands over all the things I couldn’t do.


Have quite enjoyed the past couple of days. To boot, my body seems to like this way of working and I have lost weight. Something which I have been struggling to do, since January


#mjbBabbles #mjbFitness #mjbGettingFit




Original: https://toots.dgplug.org/@jason/111135278167579180

#timeblocking, #mjbBabbles, #mjbfitness, #mjbgettingfit


Weekly fitness update


https://janusworx.com/fitness/#2023-09-22


**#mjbgettingfit **




Original: https://toots.dgplug.org/@jason/111107154794382674

#mjbgettingfit


Weekly fitness update


https://janusworx.com/fitness/#2023-09-15


#mjbgettingfit




Original: https://toots.dgplug.org/@jason/111067817558795676

#mjbgettingfit