Note to Self: Less Research, Less Rabbit Holes

https://janusworx.com/blog/note-to-self-less-research-less-rabbit-holes/

#100WordHabit #mjbWrites #Writing #Focus

Original: https://toots.dgplug.org/@jason/111946330703690968

#100WordHabit, #mjbwrites, #writing, #focus

Thoughts after a few days of #TimeBlocking

• I can only do about 4 hours of #Focus split across two hour blocks
• The rest of my day is *filled*, which is why I cannot do more
• I get very, *very*, distracted. Very Soon. Progress on stuff is slow, and it’s is not helped with my mind flitting off to do different things or think different things
• I have poor impulse control. I’ve already opened up that social media page and clicking away happily before I catch myself. This is getting better
• The @neilhimself method helps. and is maddeningly, frustratingly easy, yet hard to do. Either do the task. or sit and do nothing. No other option. I come away sweating.
• I have taken on so many things to do, when I have a life that is quite uncertain. I need to make space and have margin. And until my life changes, this is how it has to be. Fewer commitments. Stronger commitments.

Here’s to slow, steady progress

Original: https://toots.dgplug.org/@jason/111067302005733493

#timeblocking, #focus

#Attention #Focus

6 Secrets That Will Increase Your Attention Span!
Eric Barker’s, Barking Up the Wrong Tree

https://bakadesuyo.com/2023/03/increase-attention-span/

Original: https://toots.dgplug.org/@jason/110019661572029933

#attention, #focus